| Arrives | Departs | Station | Expected Arrival | Expected Departure |
|---|---|---|---|---|
| 05:30 | Norwich | On Time | ||
| 05:46 | 05:47 | Diss | 2 min late | |
| 05:58 | 05:59 | Stowmarket | 2 min late | |
| 06:11 | 06:12 | Ipswich | On Time | |
| 06:21 | 06:22 | Manningtree | 1 min late | |
| 06:30 | 06:31 | Colchester | On Time | |
| 07:11 | Stratford (London) | 07:11 | ||
| 07:22 | London Liverpool Street | 07:22 | ||